WHAT ARE ENZYMES?
We have heard of enzymes as digestive molecules or exfoliants, or in whitening toothpaste, but in short, enzymes are molecules that exist in our body and in all living beings. Enzymes are proteins that are involved in all metabolic reactions, both catalyzing them and accelerating them, these reactions are from the digestion of nutrients as in the formation of other molecules. We will talk about the digestive enzyme. We know that, somehow, the skin heals, the yeast ferments and the grape becomes wine. What is in common between these three processes? All are made thanks to digestive enzyme.
Digestive enzyme is molecules are not especially known, but they are indispensable to maintain the health of our organism. What’s more, life as we know it would be impossible without them. But what are they? What are they for? What are its benefits? We solve all these questions and more!
What is digestive enzyme?
Enzymes are a type of molecules formed from specific proteins. They are vital for all the biochemical processes of the organism since they act as catalysts.
Digestive enzyme fulfills many functions, among which are:
We need about 50,000 enzymes to perform all these functions. The body produces enzymes especially through the pancreas, but also through other endocrine glands. Life as we know it would be impossible without these enzymes. Without them, the body is unable to function properly and begins to degenerate. Moreover, our life expectancy is directly related to our enzymatic potential.
The lack of digestive enzyme in our diet is remarkable, causing more and more disorders. And these disorders are not just food, as they affect our entire health in general. This is because all cooked, pasteurized or processed food loses all its natural enzymes. The only raw food contains natural digestive enzymes.
Importance of digestive enzymes
What’s more, freshly harvested fruit or vegetables lose much of their enzymes and deteriorate in a little over a couple of hours. A fruit that has not yet matured has less than 10% of the enzymes that a freshly harvested fruit has. Therefore, with the passage of time and due to collection methods, these foods have less and fewer nutrients.
This is why it is so important to maintain a digestive diet rich in foods that have not lost their enzymes. Sometimes it can be complicated, so the market offers a wide variety of supplements to alleviate this serious deficit. In general, enzymes can be classified into three groups:
These are the main categories, but we can also classify them into the following types according to their function and where they are normally found:
Each of these digestive enzyme fulfills a different function within our organism, helping together to maintain our health in good condition. It is important to have all these enzymes in our body, but always at the right level. An excess of any of them can also cause side effects.
What are the digestive enzymes for?
From turning milk into cheese, until the grape becomes wine or flour is bread. Natural digestive enzymes have been used for thousands of years for their strength in helping in these transformation processes. Hundreds of years ago, they began to be used to cure diseases, wounds and superficial tumors. Its properties were so well known that already in the Mayan culture papaya leaves, rich in the enzyme papain, were used to heal wounds.
Nowadays, in addition to all these uses, vegetable digestive enzyme is used as a supplement in the diet.
Benefits of digestive enzyme:
The proteolytic, amylolytic and lipolytic enzymes are especially important at the time of being in good health. Below, we show you some of the disorders that arise if you do not have enough enzymes in the body:
Buying digestive enzymes is not complicated. In the market, there are hundreds of enzyme supplements, composed of different types of digestive enzymes, which you can buy at a good price. These supplements can be purchased in pharmacies and health food stores, although here we recommend the best options you can buy online.
Arkoencimas Lipo digest
These supplements are very useful for digestive care since it provides gastric enzymes to control and balance the levels of triglycerides or fats after having eaten. You can get it for 12.30 euros by clicking here.
Soria Natural Inula
It is very helpful to solve the problem of lack of digestive enzymes, modifies the composition of the intestinal flora, improving digestive care. You can buy it here for 7.24 euros.
Enzymatic complex Naturalizer
It contains the main digestive enzymes: protease, the enzyme lipase, cellulase, lactase, and trypsin. It is recommended in case of suffering heavy digestion. You can find it here for less than 20 euros.
Composed of vegan products, it is a digestive aid of very high potency. You can buy it for 14.09 euros by clicking here.
Kyo-Dophilus with digestive enzymes
Helps to promote intestinal transit and improve digestion, helping to digest lipids and carbohydrates. You can buy it for 16 euros by clicking here.